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Search: Posts Made By: SvetaDoll
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04-06-2011, 12:39 PM
Replies: 241
Views: 32,896
Posted By SvetaDoll

Bubbs21 244 (-0, 0%) changeisgood29 193.2 (-0,...

Bubbs21 244 (-0, 0%)
changeisgood29 193.2 (-0, 0%)
DancinBear2 264, 262.6 (-1.4, 0.4%)
Dreamergirl27 244 (-0, 0%)
Fynetae 280 (-0, 0%)
GBargsley 458 (-2, 0.4%)
Geoffers 156 (-0, 0%)
jjeand 155...
Forum: Diets
03-28-2011, 11:47 AM
Replies: 8
Views: 2,050
Posted By SvetaDoll

thank you vabeachgirlNYC and changeisgood29 for...

thank you vabeachgirlNYC and changeisgood29 for the advice.

I'm going to get some DBs first, resistant bands and find a copy of that book! ^_^
Forum: Diets
03-27-2011, 01:03 PM
Replies: 8
Views: 2,050
Posted By SvetaDoll

Thanks! vabeachgirlNYC, I had a look at...

Thanks!

vabeachgirlNYC, I had a look at your graphs and was wondering why your calorie intake and programmed calories burnt are so low?!! Is this because of the program and your individual data...
Forum: Diets
03-27-2011, 09:37 AM
Replies: 8
Views: 2,050
Posted By SvetaDoll

Question How has 6 'good' days and 1 'free' day worked for you?

Still trying to work out how i want to organise my food schedule... was curious to hear from people on this method.

How did your exercise week look like? What was your daily calorie intake for the...
Forum: Food talk
03-27-2011, 07:56 AM
Replies: 12
Views: 4,194
Posted By SvetaDoll

Thanks to everybodies advice! I'm going to try to...

Thanks to everybodies advice! I'm going to try to simplify my meals 3/4 times a week to start reducing the sodium and definitely try to find a sea salt shaker!
Forum: Food talk
03-27-2011, 07:01 AM
Replies: 7
Views: 2,238
Posted By SvetaDoll

Awesome suggestions, thanks!! i'm going to...

Awesome suggestions, thanks!! i'm going to experiment and try them all out to see which may suit me and my routine! :)
Forum: Food talk
03-25-2011, 02:28 PM
Replies: 7
Views: 2,238
Posted By SvetaDoll

Thanks :) I think i would benefit a lot from...

Thanks :) I think i would benefit a lot from pre-planning... i worry that all the thought going into my food will cause me to want to eat more but i'll tackle that problem once it rears its ugly...
Forum: Food talk
03-25-2011, 02:03 PM
Replies: 7
Views: 2,238
Posted By SvetaDoll

Unhappy Trouble sticking to a reduced daily calorie intake.... suggestions?

I tend to log my daily food before i start the evening meal. It's then i realize that i have consumed too many calories to make a decent dinner.... And up until that point i would be have been...
03-24-2011, 07:20 AM
Replies: 21
Views: 6,402
Posted By SvetaDoll

On the topic of scales, i have one at home that...

On the topic of scales, i have one at home that is really basic and isn't very precise. I'd like scales that i can be sure are accurate and show me the small increments of weight loss.... can anyone...
Forum: Food talk
03-24-2011, 06:16 AM
Replies: 12
Views: 4,194
Posted By SvetaDoll

SALT - how bad is it??

I've just started on Fitday and have been logging my food for the last 4 days... i've had a lot of fun going through all the features and analysing everything! One notable feature about my diet...
Forum: Newcomers
03-23-2011, 08:58 AM
Replies: 10
Views: 1,905
Posted By SvetaDoll

Well, i assume having 30% of my daily intake as...

Well, i assume having 30% of my daily intake as fat might be too much if i want to lose weight?? But if its okay..... then awesome! :D
03-23-2011, 07:15 AM
Replies: 2
Views: 904
Posted By SvetaDoll

Question How do you all create your 'signiture' at the bottom of your posts?!!!

Because they are great as encouragement!! For me, when i see everyones progress, i keep thinking 'i can TOTALLY do this!!'

So how do you create one??! Do you need Fitday Premium??

:D
Forum: Newcomers
03-23-2011, 07:01 AM
Replies: 10
Views: 1,905
Posted By SvetaDoll

Thank you Almeeker for the great advice and...

Thank you Almeeker for the great advice and everyone for the encouragement!

vabeachgirlNYC, I definitely was watching what i ate in the last 2 months but didn't keep a log. I hated doing a...
Forum: Newcomers
03-22-2011, 12:18 PM
Replies: 5
Views: 1,004
Posted By SvetaDoll

I agree with Almeeker, i have lost 13lb in the...

I agree with Almeeker, i have lost 13lb in the past 2 months JUST by riding to college. I ride 6 days a week and its about 15/20minutes each way. I have so much more energy now than i did before i...
Forum: Newcomers
03-22-2011, 12:07 PM
Replies: 10
Views: 1,905
Posted By SvetaDoll

Talking Finally! This might actually work

Hi all.... i just thought about researching online for food journals today and came across this site. Being free i couldn't say no now could i?! I have tried to keep a diary so many times but many...
Showing results 1 to 16 of 16


 

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