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Search: Posts Made By: Katherine2011
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Forum: Food talk
02-02-2011, 01:44 PM
Replies: 28
Views: 7,539
Posted By Katherine2011

Unhappy Pop diet or otherwise is a bad idea

:(:rolleyes: Go to Dr. Oz's website....pop of any kind can mess you up big time and depletes water, vitamins and minerals ~ diet pop has aspartame etc. which is carcenogenic - go for a smoothie or...
02-02-2011, 01:32 PM
Replies: 21
Views: 4,753
Posted By Katherine2011

:( I was where you are 2 years ago and I BLEW IT...

:( I was where you are 2 years ago and I BLEW IT :mad: I told myself I did so well that what can one little slip do? Lead to one more and one more after that....girl get a grip. Now I am starting...
02-02-2011, 01:23 PM
Replies: 3
Views: 5,896
Posted By Katherine2011

Go Gluten Free

:) Hello everyone, I wanted to let you know that first off I do not have a Gluten allergy but I decided to go Gluten Free because it makes me feel better :D I'm not perfect, occasionally I have...
Forum: Newcomers
02-02-2011, 01:18 PM
Replies: 8
Views: 1,571
Posted By Katherine2011

Hello, I'm a newbie too! Have about 45lbs to...

Hello, I'm a newbie too! Have about 45lbs to loose and did it before but gained it all back. I need to stay focused and motivated..maybe we can help eachother? (((Healthy Hugs)))
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