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Search: Posts Made By: Ladysky
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01-20-2010, 08:21 AM
Replies: 9
Views: 2,518
Posted By Ladysky

It doesn't really matter as long as you are...

It doesn't really matter as long as you are consistent with the time and scale. The number may vary a little bit during the day but the overall trend should stay the same. Also, since you drink a lot...
Forum: Diets
01-20-2010, 07:59 AM
Replies: 49
Views: 24,260
Posted By Ladysky

To Jripp: Ummm. I hope you are joking! That's...

To Jripp:
Ummm. I hope you are joking! That's seriously far to low.... Possibly even dangerous. When I went to a nutritionist she said to aim for around 1700 and I don't do nearly as much exercise...
Forum: Diets
01-20-2010, 07:57 AM
Replies: 49
Views: 24,260
Posted By Ladysky

I currently weight 240. Fitday caculates my...

I currently weight 240. Fitday caculates my metabolism+lifestyle (seated some movement) as ~3000 and I usually have 3800-4000 with exercise.
Forum: Diets
01-19-2010, 11:47 AM
Replies: 49
Views: 24,260
Posted By Ladysky

How many calories do you aim for a day?

I am a female in my 20s and very active (60 mins of cardio a day, strength training 3x a week, and walk at least 8K steps a day, often over 14K steps). I found that 1800-2100 is a good range for me....
01-19-2010, 11:36 AM
Replies: 140
Views: 23,275
Posted By Ladysky

Hello! Wow congrats on your weightloss! I have...

Hello!
Wow congrats on your weightloss! I have already lost 50lbs but hope to lost 70lbs. I started close to your start weight. I have a tendency towards weighing myself compulsively. It got bad...
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