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Search: Posts Made By: Lyndy27
Showing results 1 to 19 of 19
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Forum: Support group for just women
04-10-2013, 04:37 AM
Replies: 0
Views: 1,150
Posted By Lyndy27

Hormones

Has anyone tried the bioidentical hormones? The information that is out is as clear as mud. I found a doctor at my weight clinic that treats symptoms, and she said she wants to put me on natural...
Forum: Diets
04-10-2013, 04:29 AM
Replies: 1
Views: 2,043
Posted By Lyndy27

Talking Hcg diet

Has anyone tried the HCG diet? It has changed a little. They've added the miracle noodles, turkey, and you can mix 2-3 veggies at a time. It's really not that hard to do. I am not going to starve, so...
Forum: Support group for just women
10-12-2012, 04:26 AM
Replies: 6
Views: 2,517
Posted By Lyndy27

I am menopausal/low thyroid, and used to do low...

I am menopausal/low thyroid, and used to do low carb, but it doesn't work for me anymore, so now I do not count calories, but eat a small amount of meat, low glycemic veggies, and fruit. Suggestion:...
Forum: Diets
10-09-2012, 11:49 PM
Replies: 73
Views: 65,621
Posted By Lyndy27

HCG recipe books

I have done the Hcg diet a few times. It works if you stay on it like you should. It is hard, but I bought some recipe books that make it so much better and easier. Last night I had steamed spinach...
Forum: Support group for just women
08-10-2012, 01:34 AM
Replies: 7
Views: 3,327
Posted By Lyndy27

My thyroid number was 3.93, borderline. Before...

My thyroid number was 3.93, borderline. Before being hypo, I lost weight by not eating a lot, or doing low carb. It's never been easy for me. I was reading an article about the reason why your...
Forum: Support group for just women
08-02-2012, 04:16 AM
Replies: 7
Views: 3,327
Posted By Lyndy27

Thanks for the support Tori! I do have a follow...

Thanks for the support Tori! I do have a follow up appt. in 5 weeks to check my blood. So how did you lose weight being hypo? I've been on the low carb way of eating, and it's always worked for me,...
Forum: Support group for just women
08-01-2012, 04:14 AM
Replies: 7
Views: 3,327
Posted By Lyndy27

Menopause/Thyroid issues

Hello. I am 53, and have been in menopause for over a year and 1/2. I have put on 30 lbs, and gain a lot easier than I used to. I also gain in the mid section and I hate it! I've been on the low carb...
Forum: Food talk
03-09-2012, 03:56 AM
Replies: 5
Views: 3,943
Posted By Lyndy27

HCG phase 1

I am on phase 1, and need some new recipes and salad dressing recipes. I just can not hardly eat salad without some kind of fat on it. It tastes like I'm chewing rubber. Spring's around the corner,...
Forum: Diets
03-09-2012, 03:44 AM
Replies: 73
Views: 65,621
Posted By Lyndy27

Love it!

I love this diet because I see results so fast that I don't get discouraged, and I am easily discouraged. If you "load up" before you actually start the diet, you won't get hungry. I was on this in...
Forum: Support group for just women
12-01-2011, 10:54 PM
Replies: 9
Views: 1,923
Posted By Lyndy27

Great job! It feels great to be able to wear your...

Great job! It feels great to be able to wear your skinny clothes!
Forum: Support group for just women
12-01-2011, 10:52 PM
Replies: 7
Views: 1,261
Posted By Lyndy27

I would eat more protein. Protein makes you feel...

I would eat more protein. Protein makes you feel full, and carbs do not for very long.
Forum: Diets
11-29-2011, 11:05 PM
Replies: 73
Views: 65,621
Posted By Lyndy27

HCG produces quick results

Hello. I went on the HCG diet a couple of years ago, and lost 23 pounds. What kept me going was seeing the scale go down so quick. I need motivation to stay on a diet, and this diet really motivates...
Forum: Diets
01-24-2011, 11:14 PM
Replies: 61
Views: 72,977
Posted By Lyndy27

I just take the drops under the tounge. Also, the...

I just take the drops under the tounge. Also, the way a person looses weight is very individual. It's different for everyone. I am 51, and I used to be able to lose weight on the Atkin's diet, but...
Forum: Weight Loss Tips
01-15-2011, 01:18 AM
Replies: 13
Views: 5,270
Posted By Lyndy27

I know this is gross, but if you go by the color...

I know this is gross, but if you go by the color of your urine, that's a good indicator. I drink tea for half of my water, (half of your body weight). Tea will flush your system out and by mid...
Forum: Diets
10-28-2010, 05:47 AM
Replies: 11
Views: 12,123
Posted By Lyndy27

That does look like a lot of food. I wish I had...

That does look like a lot of food. I wish I had your problem of not wanting to eat much. If it was me, I would just eat sensible and stop when you are full. As far as your energy level goes, that...
Forum: Exercise
10-28-2010, 05:30 AM
Replies: 2
Views: 1,146
Posted By Lyndy27

Nordi Track Incline Trainer

I just bought an incline trainer, X7I. I've only had it a week, and I love it. I look forward to using it because you just press the screen for the amount of calories you want to burn, and it does...
Forum: Food talk
10-28-2010, 04:28 AM
Replies: 5
Views: 3,943
Posted By Lyndy27

HCG Recipes

I need some new HCG recipes. If anyone has any besides the ones in the books, please let me know. I also would like to know where I can find a no carb, no calorie, no fat, & no sugar salad dressing....
Forum: Diets
10-27-2010, 11:58 PM
Replies: 61
Views: 72,977
Posted By Lyndy27

Hcg diet works!

Hello, I am new to the forum, but not fitday. I thought I would join in. I was on the HCG diet last summer, and the pounds fell off daily. I was truely amazed. I was not dehydrated. I drank lots of...
Forum: Diets
10-27-2010, 11:22 PM
Replies: 146
Views: 51,159
Posted By Lyndy27

Alison, I was on the HCG diet last year, and I...

Alison, I was on the HCG diet last year, and I lost 23 pounds. It is so motivating to lose that quick. I don't think you are dehydrated. I drank 70 ounces or more of water per day, plus green/regular...
Showing results 1 to 19 of 19


 

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