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Search: Posts Made By: angel_nie13
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Forum: Newcomers
03-02-2011, 08:23 AM
Replies: 5
Views: 1,024
Posted By angel_nie13

I graduated just a couple years ago, but still...

I graduated just a couple years ago, but still act like a college student sometimes :)

I like the water bottle idea mentioned above. It especially helps because it keeps something in your hand...
Forum: Support group for just women
01-10-2011, 12:55 PM
Replies: 4
Views: 923
Posted By angel_nie13

149 this morning. It's a bit annoying when I...

149 this morning. It's a bit annoying when I hardly gained weight eating almost twice as much and then lose nothing when I'm eating well and exercising. I do think I look a little better though than...
Forum: Support group for just women
01-03-2011, 11:16 AM
Replies: 9
Views: 1,125
Posted By angel_nie13

Hi everyone, I thought it would be...

Hi everyone,
I thought it would be easier for me to track my progress, or lack thereof if I wrote the weeks and my weight from the past weigh-ins.
12-2: 148
12-7: 149.4
12-21: 147.6...
Forum: Support group for just women
01-03-2011, 10:50 AM
Replies: 5
Views: 880
Posted By angel_nie13

Same thing happened to me! And I was off for 2-3...

Same thing happened to me! And I was off for 2-3 weeks! Usually when I go off for say a weekend or so I will gain a couple pounds, but I have been eating goodies, drinking more alcohol than I should...
Forum: Support group for just women
12-29-2010, 12:03 PM
Replies: 7
Views: 972
Posted By angel_nie13

Is it in both legs or just one? I experienced...

Is it in both legs or just one? I experienced something like that and was told it was ITBS- illiotibial band syndrome. Not sure if that's what's bothering you but it's common in people that run, or...
Forum: Support group for just women
12-28-2010, 06:51 AM
Replies: 6
Views: 996
Posted By angel_nie13

Hi everyone! I couldn't get to a scale...

Hi everyone!

I couldn't get to a scale yesterday morning so had to weigh in today. 148.8 which is up a pound but I'm actually super happy with it. I haven't logged anything in a week- maybe...
Forum: Support group for just women
12-20-2010, 12:05 PM
Replies: 5
Views: 1,016
Posted By angel_nie13

Hi all! First, congrats MischaKitty!...

Hi all!

First, congrats MischaKitty! That's exciting news!

Sorry I didn't post last week. It was a rough one. I did weigh in, at 147.6, which was where I expected to get back to. Then I was...
Forum: Support group for just women
12-09-2010, 01:18 PM
Replies: 7
Views: 2,627
Posted By angel_nie13

Good work! I wish I had that kind of willpower :)

Good work! I wish I had that kind of willpower :)
Forum: Exercise
12-09-2010, 01:15 PM
Replies: 26
Views: 7,642
Posted By angel_nie13

First I just wanted to say that I just bought...

First I just wanted to say that I just bought SailorDoom's book recommendation (The New Rules of Lifting for Women by Lou Schuler). I have only read a little bit so far but I think it's great! Thanks...
Forum: Support group for just women
12-08-2010, 10:07 AM
Replies: 16
Views: 1,937
Posted By angel_nie13

Special occasions and holidays are hard for me...

Special occasions and holidays are hard for me too. No matter how hard I plan or what precautions I take, I go a little over what I wanted. I can usually stay at maintenance for that day but...
Forum: Success Stories
12-07-2010, 01:16 PM
Replies: 22
Views: 6,475
Posted By angel_nie13

It took about 15 pounds or so before people...

It took about 15 pounds or so before people started noticing. I've had supportive comments like one of the trainers at the gym who told me he's seen me working hard and it shows, or one of my...
Forum: Support group for just women
12-07-2010, 09:46 AM
Replies: 16
Views: 1,937
Posted By angel_nie13

Hi all, I too am stuck around the same...

Hi all,
I too am stuck around the same weight. I take the blame though these last two weeks as I didn't calculate anything over Thanksgiving week and this past weekend indulged a little too much....
Forum: Support group for just women
12-01-2010, 05:20 PM
Replies: 28
Views: 3,243
Posted By angel_nie13

Hi all, I'd like to join too if that's...

Hi all,
I'd like to join too if that's alright. I've been kind of stuck around the same 148 for a while and would really like to get to 140 (and then lower). I've tried eating more protein which...
Forum: Weight Loss Tips
11-12-2010, 12:13 PM
Replies: 34
Views: 9,685
Posted By angel_nie13

Post I think part of it depends on your preferences....

I think part of it depends on your preferences. I'm definitely a social drinker as well and usually have some sort of weekend event that involves alcohol. I always try to prepare myself during the...
Forum: Exercise
11-10-2010, 03:48 PM
Replies: 6
Views: 1,874
Posted By angel_nie13

I've been dealing with IT band syndrome too. It...

I've been dealing with IT band syndrome too. It took me a long time to figure out what it was. I had been running for a while (maybe a year) and suddenly starting feeling sharp pains in my leg. It...
Showing results 1 to 15 of 15


 

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