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Search: Posts Made By: jtownsend1210
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03-12-2010, 12:39 PM
Replies: 18
Views: 3,390
Posted By jtownsend1210

Maybe you should check out "Turbulence...

Maybe you should check out "Turbulence Training"(.com). I've been using this program for a couple months and I think it's pretty good. I (like you) don't have a lot of time for the gym, but with...
01-27-2010, 11:14 AM
Replies: 17
Views: 4,333
Posted By jtownsend1210

I started a program called "TurbulenceTraining"...

I started a program called "TurbulenceTraining" about a month ago and it is pretty good. Combines weights and interval training.
01-23-2010, 12:56 AM
Replies: 17
Views: 3,656
Posted By jtownsend1210

I will be starting my 4th week on sunday.

I will be starting my 4th week on sunday.
01-21-2010, 10:38 AM
Replies: 108
Views: 39,754
Posted By jtownsend1210

Good luck efduncan- I know what you mean about...

Good luck efduncan- I know what you mean about the beer (and chocolate and pizza and doritos ect...) Keep your eye on the prize....
01-21-2010, 10:33 AM
Replies: 17
Views: 3,656
Posted By jtownsend1210

Thanks alex- I'll keep plugging...

Thanks alex- I'll keep plugging away...Congratulations on getting back into it, I hope it works out for both of us...
01-15-2010, 10:27 AM
Replies: 17
Views: 3,656
Posted By jtownsend1210

Thank-you for your reply. In the past I've tried...

Thank-you for your reply. In the past I've tried to work-out and I've tried to diet-but this is the first time I've tried to do both at the same time so I can see how your "shock" theory may be...
01-15-2010, 10:21 AM
Replies: 17
Views: 3,656
Posted By jtownsend1210

Thank-you for your reply...I will definitely take...

Thank-you for your reply...I will definitely take your advice on watching the carbs and white food. Maybe I need to take a closer look at what I'm eating...
01-15-2010, 12:25 AM
Replies: 17
Views: 3,656
Posted By jtownsend1210

not seeing results

Hello, my name is James and I am new to fitday. I recently started an awesome workout program (Turbulence Training) a couple weeks ago. I completely changed my diet from only eating 1 meal a day at...
Showing results 1 to 8 of 8


 

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