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Search: Posts Made By: rjingra
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03-01-2010, 03:27 PM
Replies: 17
Views: 4,316
Posted By rjingra

I'm 54 and I've been doing the Bowflex Body...

I'm 54 and I've been doing the Bowflex Body Leaness Plan. I started on 13 Jan and was losing 1.5 - 1.75 lbs p/week until the Feb Blizzards hit MD. During that period I stopped working out for about...
02-04-2010, 02:26 AM
Replies: 185
Views: 85,584
Posted By rjingra

weight lifting exercises

I type weight lifting into the activities and it gives me 3 selections for input. It doesn't track amt of wt that I lift but when I input a time for the session it will give me a calorie...
02-04-2010, 02:22 AM
Replies: 185
Views: 85,584
Posted By rjingra

How do I add weight training to activities.

When I type in weight training there are 3 additional selections freeweight, universal, and circuit training.
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