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Search: Posts Made By: chrishinbc
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11-12-2010, 09:33 PM
Replies: 8
Views: 1,648
Posted By chrishinbc

Thanks for the tip. I've never heard apple juice...

Thanks for the tip. I've never heard apple juice for constipation. I'm grocery shopping tomorrow and will give that a try. Laxatives make me very nauseous and often aren't even effective. Right...
11-11-2010, 10:36 AM
Replies: 8
Views: 1,648
Posted By chrishinbc

I weigh myself once a week in the morning at the...

I weigh myself once a week in the morning at the same time. It is at a Dietary/Exercise group I attend, similar to TOPS. My clothing, how much breakfast I ate, how hydrated I am, if I've had a BM,...
11-04-2010, 05:14 PM
Replies: 8
Views: 1,648
Posted By chrishinbc

Thanks everyone for your encouragement and taking...

Thanks everyone for your encouragement and taking the time to reply to my post. I certainly haven't averaged 4900 plus calories per day over my maintenance. That would indeed be a serious binge. I...
11-03-2010, 10:09 PM
Replies: 8
Views: 1,648
Posted By chrishinbc

Fell Off The Wagon

This week I've really fell off the wagon. On November 2nd, last Friday, I weighed in at 190.6. The week previous to this I weighed 197.8. I have managed to gain back every pound I lost last week...
09-05-2010, 07:22 AM
Replies: 5
Views: 25,880
Posted By chrishinbc

M Hi Michael, Thanks so much for your...

M

Hi Michael,

Thanks so much for your encouragement/advice. As I said in my previous reply to this thread I'm sure that my medical conditions and one or more meds is causing the water...
09-05-2010, 07:13 AM
Replies: 5
Views: 25,880
Posted By chrishinbc

Thanks Vsabino for the reply and encouragement. ...

Thanks Vsabino for the reply and encouragement. I think that you are correct that it is water retention that is increasing my waist size. I am actually on a medications for anxiety/depression. I...
09-04-2010, 08:55 PM
Replies: 5
Views: 25,880
Posted By chrishinbc

Why has my waist size started increasing, but I am losing weight?

Hello everyone,

I am a bit perplexed. I am a 37 year old, who is 5'11 and now 211 pounds. Over the last 6 months I've gone from 247 pounds to 211 pounds. About three weeks ago, with...
Showing results 1 to 7 of 7


 

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