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Search: Posts Made By: 135for35
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Forum: Support group for just men
08-28-2010, 01:54 PM
Replies: 7
Views: 1,614
Posted By 135for35

In the grand scheme of your diet eating fast food...

In the grand scheme of your diet eating fast food like you did will have ZERO impact on your overall goals so long as you get yourself back on track. Don't beat yourself up over it and don't feel...
Forum: Weight Loss Tips
08-24-2010, 08:01 PM
Replies: 20
Views: 10,960
Posted By 135for35

I've averaged 95.9G of protein per day for a bit...

I've averaged 95.9G of protein per day for a bit over a month.
Forum: FitDay Custom Foods
08-14-2010, 04:41 PM
Replies: 8
Views: 2,707
Posted By 135for35

please don't take this the wrong way but there is...

please don't take this the wrong way but there is only one person that can help you lose weight and that is you. People can give you advice and support, which you will find here but ultimately It...
Forum: Weight Loss Tips
08-12-2010, 05:24 AM
Replies: 15
Views: 2,997
Posted By 135for35

everyone was pretty much spot on here. There's...

everyone was pretty much spot on here. There's only one thing that's going to make you lose and that's you. No website or exercise equipment is going to do it for you. It's your commitment and hard...
Forum: Diets
08-11-2010, 02:01 PM
Replies: 3
Views: 1,968
Posted By 135for35

atkins works because when you dust off all the...

atkins works because when you dust off all the diet hype it's basic calorie restriction. it's really hard to consume 2000 calories eating mostly protiens and fats.
Forum: Diets
08-09-2010, 04:00 PM
Replies: 7
Views: 3,377
Posted By 135for35

fruits, veggies and beans?

fruits, veggies and beans?
Forum: Diets
07-29-2010, 04:12 PM
Replies: 79
Views: 54,214
Posted By 135for35

Humans are omnivore., We're designed to basically...

Humans are omnivore., We're designed to basically be able to eat whatever food is available to us and survive off it. If from this point on all we could ever eat was meat we would live fine off it....
Forum: Diets
07-27-2010, 06:04 AM
Replies: 30
Views: 24,441
Posted By 135for35

In my opinion and from doctors I've talked to...

In my opinion and from doctors I've talked to cleanses are a scam. Most of those detox/cleanse pills you see being sold just have a bunch of stuff in them to make your poop change all weird colors so...
Forum: Weight Loss Tips
07-26-2010, 03:01 PM
Replies: 7
Views: 1,839
Posted By 135for35

we're all here for each other man. Drop me a line...

we're all here for each other man. Drop me a line any time.


Gl with your studies and your weight loss.
Forum: Support group for just men
07-25-2010, 07:39 PM
Replies: 42
Views: 10,151
Posted By 135for35

and that's all that really matters is what works...

and that's all that really matters is what works for you. It all comes down to what a person needs to do put them in the right state of mind for long term success. I'm glad we've each found something...
Forum: Support group for just men
07-25-2010, 07:02 PM
Replies: 42
Views: 10,151
Posted By 135for35

I don't look at my cheat day as a "cheat day", I...

I don't look at my cheat day as a "cheat day", I look at it more as a reward day for all the hard work I put in on my diet and exercise. In the grand scheme of your diet it's not going to hinder your...
Forum: Food talk
07-20-2010, 03:59 PM
Replies: 8
Views: 2,015
Posted By 135for35

That looks like what I'm gonna be making tomm....

That looks like what I'm gonna be making tomm. for dinner. I had an extra strip steak from my bbq over the weekend that's gonna make an awesome stir fry.
Forum: Food talk
07-20-2010, 07:32 AM
Replies: 11
Views: 3,837
Posted By 135for35

the great thing, at least for me about eating 5-6...

the great thing, at least for me about eating 5-6 times per day is i'm less likely to get hungry. It's also a more consistent flow of energy for your body.

It's really how we're genetically...
Forum: Food talk
07-20-2010, 07:26 AM
Replies: 62
Views: 16,239
Posted By 135for35

a simple rule I came up with is I try to eat...

a simple rule I came up with is I try to eat foods that were eaten by people 500yrs ago.

This is basically animal meat, dairy products (cheese, milk. etc) fruits, veggies, potatoes and whole...
Forum: Weight Loss Tips
07-19-2010, 05:55 PM
Replies: 11
Views: 3,204
Posted By 135for35

I'm right there with you... I'm 34yrs old and...

I'm right there with you... I'm 34yrs old and want to lose 135lbs for my 35th birthday (I currently weight 352 lbs)... It's a lofty goal but I think I can do it. One thing I promised myself I...
Forum: Food talk
07-19-2010, 03:47 PM
Replies: 10
Views: 4,830
Posted By 135for35

are you lifting weights any???

are you lifting weights any???
Forum: Diets
07-19-2010, 03:43 PM
Replies: 3
Views: 1,770
Posted By 135for35

that's good common sense eating right there. ...

that's good common sense eating right there.

congrats on the weight loss.
Forum: Weight Loss Tips
07-19-2010, 10:07 AM
Replies: 8
Views: 1,363
Posted By 135for35

I find the key to success is being able to...

I find the key to success is being able to provide as much variety into your diet as possible. Flavor is important too. It's easy to get bored when dieting to lose weight so you really gotta put some...
Forum: Weight Loss Tips
07-19-2010, 07:45 AM
Replies: 8
Views: 1,363
Posted By 135for35

1100 calories seems a but low to sustain healthy...

1100 calories seems a but low to sustain healthy eating habits while losing weight. I know I would be biting peoples faces off because I'd always be hungry.

If you're eating a good balance of...
Showing results 1 to 19 of 19


 

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