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Search: Posts Made By: tjkhoover
Showing results 1 to 25 of 72
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Forum: Weight Loss Tips
02-09-2011, 10:47 AM
Replies: 487
Views: 50,315
Posted By tjkhoover

I'm in....I would like to make my goal an even 20...

I'm in....I would like to make my goal an even 20 by April 1st. It is a lot for me to shoot for in that amount of time but I want to give it a shot. You never know what could happen when your...
Forum: Exercise
01-06-2011, 09:58 AM
Replies: 326
Views: 42,043
Posted By tjkhoover

Molly...I know what you are talking about when it...

Molly...I know what you are talking about when it comes to snow....I am used to getting several feet of snow and I remember a year when we had to shovel a wall of snow in our house just to get out. ...
Forum: Support group for just women
01-03-2011, 09:47 AM
Replies: 69
Views: 8,069
Posted By tjkhoover

I'm back to the forums. Started doing Zumba...

I'm back to the forums. Started doing Zumba dance January 1st and I am having fun. I have about 50 lbs. to lose still but I am happy with the changes I have made so far. In a size 12 from an...
Forum: Exercise
01-03-2011, 09:39 AM
Replies: 326
Views: 42,043
Posted By tjkhoover

This is awesome....you're still here! Congrats! ...

This is awesome....you're still here! Congrats! I have been out for a while due to my illness and then just falling away from keeping track but I decided to start the New Year out right and I have...
Forum: Exercise
12-01-2010, 01:40 AM
Replies: 326
Views: 42,043
Posted By tjkhoover

Hi Ladies, It has been a long time since I...

Hi Ladies,

It has been a long time since I have been on here but I started this Wednesday club with the rest of you but then was sick. I want to give an update and hopefully continue to remain...
Forum: Exercise
09-10-2010, 02:32 AM
Replies: 326
Views: 42,043
Posted By tjkhoover

Well, I was in the hospital for 4 days and then...

Well, I was in the hospital for 4 days and then rehab for another 6 and off my feet for several more but the good news. My weight is down to 191 for a total of 21 lbs. since I started. As soon as I...
Forum: Exercise
08-22-2010, 04:59 AM
Replies: 145
Views: 28,699
Posted By tjkhoover

Rose, you are going to run in a 5K already. Good...

Rose, you are going to run in a 5K already. Good for you! Congrats on finishing are you planning on doing the one hour program or the other one. There are two programs to follow after c25k if you...
Forum: Exercise
08-22-2010, 04:51 AM
Replies: 326
Views: 42,043
Posted By tjkhoover

Hi Everyone...you are all doing such a gr8 job! ...

Hi Everyone...you are all doing such a gr8 job! (.8 lbs. lost is lost) YEAH!

I love the C25K program...anyone doing knows how much it increases your self-confidence and it is amazing how well...
Forum: Exercise
08-19-2010, 05:47 AM
Replies: 326
Views: 42,043
Posted By tjkhoover

This is so bad...I totally posted to last weeks...

This is so bad...I totally posted to last weeks for this week instead of this one. So if you are interested go back and check it out...LOL

Since I don't have time right now I will be back later...
Forum: Exercise
08-18-2010, 11:24 AM
Replies: 26
Views: 6,187
Posted By tjkhoover

Okay....this is the first time for me on this...

Okay....this is the first time for me on this thread and I love it. All the comments have been amazing and I have thoroughly experienced some medicine from the laughter at the wardrobe idea. I...
Forum: Exercise
08-18-2010, 10:47 AM
Replies: 326
Views: 42,043
Posted By tjkhoover

Well, welcome to the newcomers! ...

Well, welcome to the newcomers!

Congratulations Kaitlin you must be so excited about being an auntie. I am happy to hear about all of your successes everyone. Rose you are an athlete!!!!! ...
Forum: Exercise
08-11-2010, 02:34 AM
Replies: 10
Views: 2,710
Posted By tjkhoover

I have had a rough couple of weeks emotionally...

I have had a rough couple of weeks emotionally and feel like I have overcome a pretty large hurdle....I did not turn to food for comfort.

I went on vacation for a whole 9 days and managed to...
Forum: Exercise
07-28-2010, 02:20 PM
Replies: 326
Views: 42,043
Posted By tjkhoover

Of course you are welcome Fyara...glad to have...

Of course you are welcome Fyara...glad to have you on board. We have a great little group and we celebrate each other's successes and encourage our efforts and both big and small achievements...so...
Forum: Exercise
07-28-2010, 08:23 AM
Replies: 326
Views: 42,043
Posted By tjkhoover

Rose you really kicked it up...congrats on the 2...

Rose you really kicked it up...congrats on the 2 lbs. That is terrific. I know you will eat and live like a thin person because you have already chosen to do so....enjoy!

As far as your goal...
Forum: Exercise
07-20-2010, 09:55 AM
Replies: 145
Views: 28,699
Posted By tjkhoover

Finished W2D1 and felt great. Rose that is...

Finished W2D1 and felt great.

Rose that is so cool.....31 minutes is amazing... but I also think it is amazing that you just kept going....gr8 job!
Forum: Exercise
07-16-2010, 01:32 PM
Replies: 145
Views: 28,699
Posted By tjkhoover

W1D3 done...but it was soooo hot! I struggled...

W1D3 done...but it was soooo hot! I struggled with the last set of running but we did it.

Rose...that is very encouraging and it sounds like you are doing great and seeing results regardless of...
Forum: Exercise
07-15-2010, 07:19 AM
Replies: 145
Views: 28,699
Posted By tjkhoover

Curious Rose...have you taken your measurements...

Curious Rose...have you taken your measurements and found that your body has changed quite a bit? Have you seen yourself changing clothes sizes?
Forum: Exercise
07-14-2010, 02:06 PM
Replies: 145
Views: 28,699
Posted By tjkhoover

W1D2 down. Rose you are doing such a great...

W1D2 down.

Rose you are doing such a great job! 25 minutes is such a huge accomplishment....I am glad you are proud of yourself because you should be. You are inspiring me!
Forum: Support group for just women
07-14-2010, 09:34 AM
Replies: 10
Views: 2,496
Posted By tjkhoover

I just want to add this....YOU ARE WORTH WHATEVER...

I just want to add this....YOU ARE WORTH WHATEVER EFFORT IT TAKES FOR YOU TO BE SUCCESSFUL!
Forum: Exercise
07-14-2010, 09:31 AM
Replies: 326
Views: 42,043
Posted By tjkhoover

Kaitlin...if you are at all interested in jogging...

Kaitlin...if you are at all interested in jogging this is an amazing program. It truly is what it says, I have heard of it taking people a little bit longer than 9 weeks because they have had to...
Forum: Exercise
07-14-2010, 02:19 AM
Replies: 145
Views: 28,699
Posted By tjkhoover

From what I have read there is no more benefit...

From what I have read there is no more benefit except for enjoyment and that usually comes with season. Your muscles need down days to rest and repair in the beginning.

Today will be w1d2 for me...
Forum: Exercise
07-14-2010, 02:15 AM
Replies: 326
Views: 42,043
Posted By tjkhoover

Well, I am a bit frustrated....I was down to 202...

Well, I am a bit frustrated....I was down to 202 and every since that day I was up on the scale....my final weigh in was 204...it actually went as high as 207. I am thinking that some of it was...
Forum: Exercise
07-12-2010, 12:48 PM
Replies: 145
Views: 28,699
Posted By tjkhoover

Well....we did W1D1...jogged for distance not...

Well....we did W1D1...jogged for distance not time so we did a grand total of 3.25 miles with a warm up and cool down. We felt great...and it was definitely neat to have someone along side of you...
Forum: Exercise
07-12-2010, 07:31 AM
Replies: 145
Views: 28,699
Posted By tjkhoover

Congrat mtlgirl....I knew you could do it! How...

Congrat mtlgirl....I knew you could do it! How exciting and I bet you are just beaming knowing that you are running continuously now from nothing only a few weeks back.

I am starting again...
Forum: Exercise
07-07-2010, 02:40 AM
Replies: 326
Views: 42,043
Posted By tjkhoover

Ditto on the congrats to everyone...very excited...

Ditto on the congrats to everyone...very excited to see and hear good news from the people on our group. It is inspiring and encouraging to meet up from week to week and see the success that we are...
Showing results 1 to 25 of 72
 
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