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Search: Posts Made By: bland3371
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05-17-2010, 09:33 PM
Replies: 11
Views: 2,375
Posted By bland3371

Chemjeff, It’s do able, I was able to lose...

Chemjeff,

It’s do able, I was able to lose 10 lbs a month for 5 months by watching what I eat and exercise.
My poison (exercise) of choice was running, over the course of a week I would run a...
Forum: Exercise
05-12-2010, 08:16 PM
Replies: 9
Views: 54,625
Posted By bland3371

Radenska, I’m not sure how high you are...

Radenska,

I’m not sure how high you are trying to get your heart rate or for how long, but the back stroke or a side stroke swimming style would allow you to get a work out with minimum movement...
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