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Forum: Newcomers
06-16-2011, 04:16 PM
Replies: 4
Views: 1,023
Posted By Kriskz

Question Here we go!

I have been on fit day for a while and I am working out regularly, but having really slow but steady progress. I wish I could figure out how to move things along a bit faster. Any ideas?:confused:
Forum: Exercise
06-16-2011, 04:07 PM
Replies: 2,015
Views: 417,082
Posted By Kriskz

Hi, this is my first time posting on the forums. ...

Hi, this is my first time posting on the forums. I did a home workout today. It was a med. paced crossfit workout for about 1.5 hours. Later in the day I was pretty upset and having a bad day, so...
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