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Search: Posts Made By: sgdrsm
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06-01-2010, 05:10 AM
Replies: 490
Views: 61,649
Posted By sgdrsm

Hello All! I had a not so successful weekend! I...

Hello All! I had a not so successful weekend! I ate everything that I wasnt suppose to and I didnt exercise. I am going move on and not let it keep me from having a week! Wishing everyone a great...
Forum: Diets
06-01-2010, 04:19 AM
Replies: 0
Views: 1,718
Posted By sgdrsm

The Abs Diet

Starting the Abs Diet today sounds like a eating habit that fits my lifestyle. I love all the foods that are listed and who could argue with a day of your favorite food once a week! I try to enjoy a...
05-24-2010, 03:11 AM
Replies: 490
Views: 61,649
Posted By sgdrsm

Hello All, I'm back from vacation. I had a blast...

Hello All, I'm back from vacation. I had a blast visiting family and now its time to get back on schedule. Hope everyone has a successful week!:)
05-19-2010, 09:14 AM
Replies: 490
Views: 61,649
Posted By sgdrsm

On vacation right now trying to make the best...

On vacation right now trying to make the best food decisions! Hope everyone has a successful week!
05-13-2010, 03:03 AM
Replies: 490
Views: 61,649
Posted By sgdrsm

Had a great breakfast now its time to walk my...

Had a great breakfast now its time to walk my dog. I hope I can get in all 92oz of water today, its a real challenge!
05-13-2010, 03:00 AM
Replies: 490
Views: 61,649
Posted By sgdrsm

Ive learned that everyones body responds...

Ive learned that everyones body responds differently to weightloss, you just have to know your body and find what works for you!
05-12-2010, 02:36 PM
Replies: 490
Views: 61,649
Posted By sgdrsm

No I would just move on, the bright side is that...

No I would just move on, the bright side is that you didn't go home and go on a binge becasue you hadn't eaten all day! So keep up the good work and tomorrow will be better!
05-12-2010, 02:32 PM
Replies: 490
Views: 61,649
Posted By sgdrsm

Congrads Tracey! My weigh in is on Wed. too but I...

Congrads Tracey! My weigh in is on Wed. too but I wont start keeping track until next week.
05-12-2010, 06:11 AM
Replies: 490
Views: 61,649
Posted By sgdrsm

Hi all! Yesterday was a good day as far as...

Hi all! Yesterday was a good day as far as staying with my plan. I worked out for an hour. Today on the other hand has been a challenge as far as eating on time, every three hours. It's just 1 in the...
05-11-2010, 03:15 PM
Replies: 490
Views: 61,649
Posted By sgdrsm

Thanks Tracey!

Thanks Tracey!
05-11-2010, 08:44 AM
Replies: 490
Views: 61,649
Posted By sgdrsm

Smile Good afternoon!

Hope everyone is doing well. Im in Texas and it is beautiful outside but very hot! Yesterday was my last final exam so I'm excited about being less stressed. I decided I would try walking the dog in...
04-29-2010, 03:39 AM
Replies: 490
Views: 61,649
Posted By sgdrsm

Hi, I would like to join your group! I need to...

Hi, I would like to join your group! I need to lose 35lbs this is the most Ive ever weighed in my life and feel tired all the time. I'm a stress eater and school has been very stressful the past 2...
Showing results 1 to 12 of 12


 

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