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Forum: Diets
02-18-2014, 06:58 PM
Replies: 69
Views: 195,449
Posted By SollyR

Low-Fat Dairy

Why is low-fat dairy not allowed during the first six weeks? What is so fattening or unhealthy about 1% Cottage Cheese? It is only 150 calories total. Aside from the two pieces of whole wheat bread...
Forum: Diets
02-18-2014, 06:51 PM
Replies: 69
Views: 195,449
Posted By SollyR

not sure

I like the diet very much. However, instead of losing weight on it, I'm gaining about a kilo a week. Any ideas?
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