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Forum: Diets
09-24-2013, 01:37 AM
Replies: 31
Views: 12,977
Posted By U-Fit-2

Day 25 Update: 219.375. Almost 24 pounds lost in...

Day 25 Update: 219.375. Almost 24 pounds lost in 25 days.
Forum: Diets
09-22-2013, 09:33 PM
Replies: 31
Views: 12,977
Posted By U-Fit-2

Day 24 Update: weighed 221.125. Home with chest...

Day 24 Update: weighed 221.125. Home with chest cold. Need some motivation. Think I'm retaining water from broth I ate for my cold on Fri.

Bring on Friday! X x
Forum: Diets
09-19-2013, 06:40 PM
Replies: 31
Views: 12,977
Posted By U-Fit-2

Day 21 Update

Day 21 Update: weighed 221.25 this morning, start weight 243.25, total weight lost in 21 days = 22 pounds.:D

Have a bit of a cold right now but not to do with the diet. I have been in close...
Forum: Diets
09-18-2013, 11:18 PM
Replies: 31
Views: 12,977
Posted By U-Fit-2

Hi! Great to have you on here! So, no yogurt...

Hi! Great to have you on here!

So, no yogurt for me, but you need to do what will work for you.

To re-cap: I have 3-4 small 88 calorie smoothies a day from a known popular brand. I then juice...
Forum: Diets
09-17-2013, 05:44 PM
Replies: 31
Views: 12,977
Posted By U-Fit-2

Day 19 Update

Day 19 Update: weighed 222 this morning, down from 243.25. Total weight lost so far = 21.25 pounds in 19 days. Yay! Feel great!

Happy Wednesday! X x
Forum: Diets
09-15-2013, 11:17 PM
Replies: 31
Views: 12,977
Posted By U-Fit-2

Day 17 Update

:DDay 17 Update: weighed 223.75 this morning, start weight 243.25, total lost in 17 days is 19.5 pounds. Went shopping yesterday and went down one trouser size from UK 22 to UK 20.

Happy...
Forum: Diets
09-14-2013, 06:41 PM
Replies: 31
Views: 12,977
Posted By U-Fit-2

Day 16 Update:

Day 16 Update: weighed 224.875 this morning, start weight 243.25, total lost 18.375 pounds. Feel good, days starting to feel like 'business as usual'.

Have a great Sunday! Put your feet up! X x
Forum: Diets
09-13-2013, 10:23 PM
Replies: 31
Views: 12,977
Posted By U-Fit-2

Just wanted to add: some people sort of work up...

Just wanted to add: some people sort of work up to a juice fast, slowly eliminating things in the run up to doing it. I think this is probably a great idea, especially if you haven't done it before....
Forum: Diets
09-13-2013, 04:54 AM
Replies: 31
Views: 12,977
Posted By U-Fit-2

Mcallahan757: Thanks! Good luck on your journey!...

Mcallahan757: Thanks! Good luck on your journey! And who can resist bacon, cured or uncured but the past few years I've limited it to when we are on holiday/vacation.

Janetib: Super well done on...
Forum: Diets
09-12-2013, 06:56 PM
Replies: 31
Views: 12,977
Posted By U-Fit-2

Day 14 Update

Day 14 Update: weighed 226.5 this morning, start weight 243.25, total lost in 14 days is 16.75. I feel and look like I've lost weight especially from my tummy area. My clothes are starting to feel...
Forum: Diets
09-12-2013, 04:10 AM
Replies: 31
Views: 12,977
Posted By U-Fit-2

They say it's the little things in life: my new...

They say it's the little things in life: my new juicer arrived today from Germany and I have to say it is absolutely amazing! So worth the money. I used the same amount of veg and got three times...
Forum: Diets
09-11-2013, 04:45 AM
Replies: 31
Views: 12,977
Posted By U-Fit-2

Hi Corte! Nice to have you on this thread. ...

Hi Corte! Nice to have you on this thread.

So, exercise: I've had some knee issues the past few weeks so not doing anything at the moment. Used to swim regularly and do dance classes. Will...
Forum: Diets
09-09-2013, 03:02 AM
Replies: 31
Views: 12,977
Posted By U-Fit-2

Day 10 Update

Chub2fit: thanks for the encouragement! We all need that. And your plan sounds good. Not sure I will stay vegan as I do like a bit of cheese. I also like the occasional piece of fish or chicken...
Forum: Diets
09-08-2013, 01:37 AM
Replies: 31
Views: 12,977
Posted By U-Fit-2

Day 9 Quick Update

Forgot to mention, yes, you do go to the loo/bathroom a lot. I keep an eye on the colour of my urine to make sure it is very light and that I'm not getting dehydrated. I also take a chewable...
Forum: Diets
09-06-2013, 11:34 PM
Replies: 31
Views: 12,977
Posted By U-Fit-2

Juice Fasting - 100+ Weight Loss Target

Hello Everyone!

I'm new here and would like to share the start of what I will be (hopefully) a lifelong journey to increased health and happiness.

Let me start by saying I'm not seeking any...
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