I'm in Montana! Luckily I have a treadmill at home that I can use if it is too crazy outside. I run outside year round though. The treadmill is just so boring! One thing that keeps me motivated to run outside on really cold/snowy days is the incredible feeling I get afterwards. There is a big difference between running 5 miles on a nice day and 5 miles on a cold/snowy day. After the cold run I feel almost invincible and well, super awesome
that I could accomplish it.
I have a harder time with my eating in the winter than the exercising part. There are just so many holidays and yummy foods. Plus, good fruits and veggies are hard to come by at a decent price.