Originally Posted by cjohnson728
Welcome back! Hope you had a great time
Thanks, Cassie. Yup, it was fun. I only got to walk two days due to the treacherous snow conditions--still a foot or two in the woods and easy to take a spill when it gives way.
We had pot roast, tenderloins, T-bone, roast chicken, steak and eggs and bacon for breakfast, some home-made fries and way too much beer
So, I'm really glad to be back home so I can get back to "normal". Hopefully I haven't set back my July 4th goal more than a few days!
47 M 5'8"
May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)
Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)
The best exercises for weight loss are Fork Putdowns and Table Pushaways.