The snooze alarm is a good one!
I'm giving up my Sims
I'm a bit of a computer gamer, and playing Sims was/is something I often do on a bad day to soothe myself (though I have done it less lately). However, it's a habit that keeps me on my butt for hours at a time!
So now if I'm feeling bad, I'll do something more actually constructive!
Female, 31 years old, 5'4 1/2" tall
Starting weight 1/4/11 = 215.2 lbs.
Weight 9/19/14 = 176.6 (net: -38.6)
Last mini-goal: 180 lbs. REACHED! Reward - new sports bra
Current min-goal: 175 lbs.
Next large goal: 165 lbs. by 12/25/2014
Lowest weight: 156.7 lbs.
150.2 lbs. <--- Official "Healthy BMI" weight
Estimated final goal: 130-140 lbs.
"You don't have to change your life today. You only need to change your day today."