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nykolel 01-18-2011 05:42 PM

post question
 
how do you post previous person post that you want to reply to
for example:
Quote:
Originally Posted by nykolel View Post
thanks michael for answering for me. i am 5'6 245 lbs i lost 2 lbs last week but gained it back i have a herniated didsc and its affecting the way i walk and i cant do a lot of exercises . is there an exercise i can do to help this problem

nykolel 01-18-2011 05:49 PM

Quote:

Originally Posted by nykolel (Post 32438)
how do you post previous person post that you want to reply to
for example:
Quote:
Originally Posted by nykolel View Post
thanks michael for answering for me. i am 5'6 245 lbs i lost 2 lbs last week but gained it back i have a herniated didsc and its affecting the way i walk and i cant do a lot of exercises . is there an exercise i can do to help this problem


is this right let me know

nykolel 01-18-2011 05:50 PM

i think i did it right let me know

mecompco 01-18-2011 06:36 PM

Quote:

Originally Posted by nykolel (Post 32438)
how do you post previous person post that you want to reply to
for example:
Quote:
Originally Posted by nykolel View Post
thanks michael for answering for me. i am 5'6 245 lbs i lost 2 lbs last week but gained it back i have a herniated didsc and its affecting the way i walk and i cant do a lot of exercises . is there an exercise i can do to help this problem

Quote:

Originally Posted by nykolel (Post 32440)
is this right let me know

Quote:

Originally Posted by nykolel (Post 32441)
i think i did it right let me know

Yup, ya' done good! You can also multiquote, as I have done above, by clicking the multiquote button on all but the last post you want to quote and clicking the regular quote button on the last post.

Regards,
Michael

nykolel 01-18-2011 08:25 PM

thank

nykolel 01-18-2011 08:27 PM

Quote:

Originally Posted by nykolel (Post 32458)
thank

you i forgot to finish


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