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Old 01-19-2011, 09:20 PM   #611 (permalink)
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Old 01-20-2011, 02:32 AM   #612 (permalink)
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Old 01-20-2011, 03:29 AM   #613 (permalink)
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Old 01-20-2011, 02:25 PM   #614 (permalink)
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Never give up on a dream just because of the length of time it will take to achieve it. The time will pass anyway.

Starting weight: 153.8 pounds 16/04/2010
Goal weight: 125 pounds reached 29/09/2010
Current weight: too embarrassed to say
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Old 01-20-2011, 03:17 PM   #615 (permalink)
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Old 01-20-2011, 03:20 PM   #616 (permalink)
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fish

(which I just had for lunch)
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47 M 5'8"

May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)

Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)

The best exercises for weight loss are Fork Putdowns and Table Pushaways.

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Old 01-20-2011, 03:23 PM   #617 (permalink)
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salmon
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Reached 30 lb. Weight Loss Goal April, 2010
Fighting The Battle to Maintain
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Old 01-20-2011, 03:34 PM   #618 (permalink)
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pink
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Never give up on a dream just because of the length of time it will take to achieve it. The time will pass anyway.

Starting weight: 153.8 pounds 16/04/2010
Goal weight: 125 pounds reached 29/09/2010
Current weight: too embarrassed to say
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Old 01-20-2011, 03:45 PM   #619 (permalink)
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Old 01-20-2011, 10:56 PM   #620 (permalink)
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