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Old 11-26-2010, 05:55 PM   #171 (permalink)
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Old 11-26-2010, 06:44 PM   #172 (permalink)
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Old 11-26-2010, 06:47 PM   #173 (permalink)
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Old 11-26-2010, 08:24 PM   #174 (permalink)
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Old 11-26-2010, 10:10 PM   #175 (permalink)
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Old 11-26-2010, 10:14 PM   #176 (permalink)
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Old 11-27-2010, 12:37 AM   #177 (permalink)
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Old 11-27-2010, 12:53 AM   #178 (permalink)
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It's lack of faith that makes people afraid of meeting challenges, and I believed in myself. ~Muhammad Ali

You must have long-range goals to keep you from being frustrated by short-range failures. ~Charles C. Noble
July 6th 2010: 225 lbs, 24% body fat
Nov 30th 2010: 181 lbs, 12% body fat
Dec 28th 2010: 177 lbs, 11% bf
Total weight loss 48 lbs.
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Old 11-27-2010, 01:25 AM   #179 (permalink)
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Old 11-27-2010, 02:30 AM   #180 (permalink)
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Starting weight:182
Current weight: 140
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