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Old 11-22-2010, 02:49 AM   #11 (permalink)
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Shih Tzu mixes, their names are Shammah (2) and Kesia (5).
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Old 11-22-2010, 03:08 AM   #12 (permalink)
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In high school I decided that I'd name my new email address after my favorite food at the time. Little did I know that in high school your favorite food changes 839935982 times.

Well, it stuck, so here I am.
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My rules:
1) eat real food - more vegetables, moderate meat, moderate fruits, less grains, less sugar, less vegetable oils.
2) exercise - moderate intensity cardio, sprinting, heavy lifting, dedicated stretching and mobility.
3) live - relax, de-stress, meditate.

Disclaimer: I'm not professionally qualified to make any formal recommendations. I've just done my homework and I'm my own guinea pig. All of my data, unless otherwise cited, comes from a sample size of n=1 (me).
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Old 11-22-2010, 04:45 AM   #13 (permalink)
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Mine's not to imaginative - jml are my initials, 2010 was the year I joined here.
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starting weight78 kg on 08/01/2011
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Old 11-27-2010, 06:40 PM   #14 (permalink)
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Hello everyone. My handle, Albie@round, signifies my commitment to myself and to my family and friends, to undertake and maintain a sustainable healthy lifestyle. Noteworthy item: In 2002 I was diagnosed with colon cancer, had successful surgery for a colon resection and like a Timex, I am still ticking.

I am around and am available if anyone needs a friend for conversation and support. Kudos to everyone on this board for trying to lead a better life!
Keep on keepin' on!
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Old 11-28-2010, 09:26 PM   #15 (permalink)
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Well, I had planned to have a lot of weight loss. And my Mum calls me Boo, and as I wanted to remain anonymous it kinda fitted.
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Old 12-03-2010, 03:00 PM   #16 (permalink)
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With my brilliant computer skills, I could not manage to register myself properly on Fitday the first time so I just wrote the first word that came to mind (don't ask me why it was canary; it's a nice bright yellow, cute bird, cheerful, I don't know.) Then I punched in two random numbers and it stuck. Thus Canary52.
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Old 12-03-2010, 03:04 PM   #17 (permalink)
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BTW Weightlossboo, I call my DD boo also, sometimes I expand on it like Booboorincess or booboolio. As a teenager, she just loves it, yeah, uh huh.

Albie@round, great name, great story, very inspirational. Glad you're here!

Last edited by canary52; 12-03-2010 at 03:07 PM.
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Old 12-04-2010, 06:44 PM   #18 (permalink)
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mine did not need so much of an imagination. Farah is my name, last name starts with B and i am child number 7 in my family *big family, love it, wish i wasn't so far away from them*
that's how farahb7 came along.
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Old 06-21-2011, 02:55 AM   #19 (permalink)
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Reading through the old posts, thought I'd try to get this one going again.
WoW is for World Of Warcraft (oline game I play too much), girl, cause I am one, and 88 being the year I was born.
Cheers.
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Old 06-21-2011, 03:54 AM   #20 (permalink)
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Quote:
Originally Posted by wowgirl88 View Post
Reading through the old posts, thought I'd try to get this one going again.
WoW is for World Of Warcraft (oline game I play too much), girl, cause I am one, and 88 being the year I was born.
Cheers.
gamer?
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