I've done this before on other sites and it's pretty interesting. I'd imagine that it would be a little slow going here but may pick up speed.
Basically you post what you think about the person that posted before you. So I'll be the guinea pig. Next person says something about me, then so on and so on.
I think you can be gruff at times, but you're very honest and I respect that, a lot. Tough but fair, willing to help others but not carry them. Willing to work hard to get what you want.
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If I keep starting over, eventually it will stick, right?
Starting weight:182
Current weight: 140
Goal weight: 135
I think Lizzy has a big heart and is always willing to help anyone who needs it. She can show "tough love" at times, but because she wants to see others succeed.
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Fitday start date: 6/21/2010
Start weight: 158#
Goal met Spring 2011
Always very friendly and supportive. You always sound so positive even with the setbacks you've had recently. I also think you are crazy to live in Chi-town. I live in Cincy and it gets too cold here. (I'm from the south.)
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The only way of finding the limits of the possible is by going beyond them into the impossible. -- Arthur C. Clarke
I appreciate yauncin willingness to share what has worked for him while not trying to advocate what he does as the only or best approach for everyone. He is also also one of the regulars offering congratulations and support.
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Ron
Male, Age 53 Height 5'-11"
Start, Spring 2009....,.. 270.0 lbs
January 21, 2010. ....,...255.0 lbs (Joined Fitday)
September 10, 2010..,..223.8 lbs. (-46.2lbs)
Mini-Goal......................225 Achieved 9/21/2012
Mini-Goal......................220 Achieved 10/26/2012
Current.........................216.2 lbs. (-53.8 lbs)
Mini-Goal.......................215
Goal..............................200
rpmcduff is one of the good guys. When there is a tricky or possibly controversial post, he's right on it with a good straight forward answer, that is at the same time inoffensive and helpful.
Lol, not sure what I'm opening myself up to here, but I wanted to share kind words about Almeeker, so here goes: Almeeker is a HUGE source of motivation, kindness, intelligent responses and tips, and the occasional (well-placed, good-intentioned, and necessary) butt-kicking for those who need it! Not sure where these forums would be without her, but they'd be a whole lot less helpful and fun. Oh, she's funny, too.
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Start Date & Weight: 5/12/10, 250 (or thereabouts)
Current weight: 154.2
Pounds lost: 95.8
Goal Weight: 140
Ron's done an amazing job with his weight loss! Good job Ron!
He's always got great advice for newcomers and old hands alike, and he has a way of cooling down the tense situations us young hot-blooded posters get ourselves into. So thanks, Ron!
Nik
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-Nik
My rules:
1) eat real food - more vegetables, moderate meat, moderate fruits, less grains, less sugar, less vegetable oils.
2) exercise - moderate intensity cardio, sprinting, heavy lifting, dedicated stretching and mobility.
3) live - relax, de-stress, meditate.
Disclaimer: I'm not professionally qualified to make any formal recommendations. I've just done my homework and I'm my own guinea pig. All of my data, unless otherwise cited, comes from a sample size of n=1 (me).