11-09-2010, 03:25 PM
#1 (permalink )
Super Moderator
Join Date: Jan 2010
Location: Slidell, Louisiana
Posts: 7,031
Need some motivation? Watch this!
11-09-2010, 04:13 PM
#2 (permalink )
FitDay Member
Join Date: Jun 2010
Location: Chicagoland, IL (USA)
Posts: 299
Inspiring, thanks!
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Fitday start date: 6/21/2010
Start weight: 158#
Goal met Spring 2011
11-09-2010, 04:17 PM
#3 (permalink )
FitDay Member
Join Date: Jun 2010
Location: Cincinnati, OH
Posts: 143
Wow. Inspiring.
11-11-2010, 03:19 PM
#4 (permalink )
FitDay Member
Join Date: Oct 2010
Posts: 56
ROCK ON!
YOUR HOT!
CONGRATS!
NICE JOB!
Thanks for sharing this!
11-11-2010, 03:24 PM
#5 (permalink )
Super Moderator
Join Date: Jan 2010
Location: Slidell, Louisiana
Posts: 7,031
Quote:
Originally Posted by
heritagehunter
ROCK ON!
YOUR HOT!
CONGRATS!
NICE JOB!
Thanks for sharing this!
thanks... but that's not me.
11-19-2010, 09:26 PM
#6 (permalink )
FitDay Member
Join Date: Apr 2010
Location: Europe
Posts: 34
Wow, that was inspiring! Thanks for sharing that!
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Margaret
starting weight78 kg on 08/01/2011
current weight: 65 kg
mini-goal: 64 kg by 12/20/2011
end goal: 61 kg
11-19-2010, 09:49 PM
#7 (permalink )
Super Moderator
Join Date: Jan 2010
Location: Slidell, Louisiana
Posts: 7,031
Quote:
Originally Posted by
jml2010
Wow, that was inspiring! Thanks for sharing that!
no problem. glad you enjoyed it.
06-29-2012, 10:15 PM
#8 (permalink )
FitDay Member
Join Date: Apr 2012
Location: Michigan
Posts: 112
Motivation is a awesome thing. Change can come from with in if your mind is open to it. Love it!
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~Renee~
51 year old (5'4")
Highest weight 234 (9 years ago)
Starting Weight 185.8 (4/10/12)
First Goal 160 (7/10/12) 161.2
Second Goal 155 (8/31/12)
Current Weight 139.2 (4/24/13)
New goal - lose weight slowly, build muscle & lower body fat
"There is no diet that will do what eating healthy does. Skip the diet. Just eat healthy"
07-02-2012, 07:25 PM
#9 (permalink )
FitDay Member
Join Date: Apr 2010
Posts: 1,732
For me, this is not just about weight loss or diet; it's about anything you want to do or any challenge you face. I need to watch this from time to time to remind myself.
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Hope
Mini goal: 128 by 6/2 using real and healing foods
07-07-2012, 07:43 AM
#10 (permalink )
FitDay Member
Join Date: Jul 2012
Posts: 105
Thanks Mike
That was awesome
! I know that a lot of people on this site suggest H.I.I.T. and/or running, but I have knee and back issues…Do you have any suggestions for low impact activities to start me on my journey?
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