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-   -   Need some motivation? Watch this! (http://www.fitday.com/fitness/forums/off-topic/2336-need-some-motivation-watch.html)

01gt4.6 11-09-2010 03:25 PM

Need some motivation? Watch this!
 
YouTube - My 120 pound journey.

nottango 11-09-2010 04:13 PM

Inspiring, thanks!

yauncin 11-09-2010 04:17 PM

Wow. Inspiring.

heritagehunter 11-11-2010 03:19 PM

ROCK ON!

YOUR HOT!

CONGRATS!

NICE JOB!


Thanks for sharing this!

01gt4.6 11-11-2010 03:24 PM

Quote:

Originally Posted by heritagehunter (Post 25146)
ROCK ON!

YOUR HOT!

CONGRATS!

NICE JOB!


Thanks for sharing this!

thanks... but that's not me.

jml2010 11-19-2010 09:26 PM

Wow, that was inspiring! Thanks for sharing that!

01gt4.6 11-19-2010 09:49 PM

Quote:

Originally Posted by jml2010 (Post 25992)
Wow, that was inspiring! Thanks for sharing that!

no problem. glad you enjoyed it.

ahappieru 06-29-2012 10:15 PM

Motivation is a awesome thing. Change can come from with in if your mind is open to it. Love it!

canary52 07-02-2012 07:25 PM

For me, this is not just about weight loss or diet; it's about anything you want to do or any challenge you face. I need to watch this from time to time to remind myself.

4.a.healthier.me 07-07-2012 07:43 AM

Thanks Mike
 
That was awesome :D! I know that a lot of people on this site suggest H.I.I.T. and/or running, but I have knee and back issues…Do you have any suggestions for low impact activities to start me on my journey?


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