FitDay Discussion Boards - Office Fitness

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racheee75

01-02-2013 02:38 AM

Office Fitness

Does anyone know of any good excersizes to do in your office? I sit all day.. I have a big mid section that I would really like to work on....

Thanks,
Rachel

ahappieru

01-02-2013 04:44 AM

Hello,

I don't know what your office is like but maybe stairs or a walking lunch. My husband walks everyday at lunch and he only has a 30 minute lunch. Hope you find something that works for you :)

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