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-   -   Office Fitness (http://www.fitday.com/fitness/forums/nutrition-labeling/8844-office-fitness.html)

racheee75 01-02-2013 02:38 PM

Office Fitness
 
Does anyone know of any good excersizes to do in your office? I sit all day.. I have a big mid section that I would really like to work on....


Thanks,
Rachel

ahappieru 01-02-2013 04:44 PM

Hello,

I don't know what your office is like but maybe stairs or a walking lunch. My husband walks everyday at lunch and he only has a 30 minute lunch. Hope you find something that works for you :)


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