Looking for Glycemic Index
03-31-2012, 03:57 AM
#1
FitDay Member
Thread Starter
Join Date: Sep 2010
Posts: 17
Looking for Glycemic Index
Hi, I am looking for an in depth list showing their GI, or a quicker way of searching out food items lower on the GI scale. Either a book or online would be fine....Thanks in advance for any info! 
03-31-2012, 07:49 AM
#2
FitDay Member
Join Date: Jul 2011
Location: 86
Posts: 1,875
Do a browser search within this thread to find a good site:
FAQ's/Newbie Q & A, How To's, Supporting Links & Tips
But more specifically to answer your question, I've located this (which will be included in the FAQ's soon):
Glycemic Index Foods List.pdf
FAQ's/Newbie Q & A, How To's, Supporting Links & Tips
But more specifically to answer your question, I've located this (which will be included in the FAQ's soon):
Glycemic Index Foods List.pdf
Last edited by VitoVino; 03-31-2012 at 08:10 AM.
