Don't know if I am posting this in the right place or not, if not perhaps a mod can move it.
I am wondering if any of you, perhaps runners, to others have any experience with any of the energy gels on the market? Pros/cons, taste, etc. Here is why i am asking. I am part of team making a very deep dive in May of this year. One of the logistical things I am looking at, is that we will be underwater for 5-6 hours. A great deal of that will be in shallow water doing decompression. But I am looking for a way to get some nutrients and a little hydration on board while submerged. I thought the gels might be a good way to go. Any input is greatly appreciated.
Fitday re-re-start date: 1/03/13
re-start wt: 136
Current wt: 136
goal wt: 120 even 125 by 4/27/13...when i do my first half marathon
the reason i do it: http://www.kim-inge.com/