I'd really like to know if macronutrients should be expressed as
carb-fat-protein (
which makes sense because it's alphabetical)
or
carb-protein-fat (
as many on FD express it)
or
fat-carb-protein (
as it's expressed in FD's Food Journal)
or
(insert your preference here)
or
(
the list goes on, depending on what website you visit. For example, here it's listed as protein-fat-carbs:
Macronutrient Ratios | CaloriesPerHour.com)
Really, is there a STANDARD way to express it? I ask because it's confusing when someone states ratios and there doesn't appear to be a standard, or if there is a standard, nobody seems to know what the standard is.
This has been puzzling me for a long time.