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-   -   Iodine Content (http://www.fitday.com/fitness/forums/nutrition-labeling/2467-iodine-content.html)

kurrykid 11-24-2010 01:11 AM

Iodine Content
 
Does anyone know where I can find a nutrition listing for foods that gives the iodine content as well? I need to watch my iodine content due to my Hashimoto's Hypothyroidism and it seems very difficult to find this information.

Thank you in advance.

Dave

LisaAnnie 11-24-2010 04:07 AM

Dave, there's a site called nutritiondata that is very helpful. I'm not sure if it will meet your exact needs, but it does have a function to look up foods by a particular nutrient, or to look up glycemic index of foods, and a whole bunch of other neat look ups.

kurrykid 11-28-2010 05:20 PM

Thanks...I appreciate it.


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