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Old 08-25-2011, 09:41 PM   #11 (permalink)
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One of my best buddies is a nutritionist. She swears by mustard for Mg, think about it, mustard is made from mustard seeds. Anyway it seems to help my leg cramps quite a lot, and I like it, and it has very few calories, win-win-win.
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Old 08-25-2011, 10:29 PM   #12 (permalink)
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Quote:
Originally Posted by almeeker View Post
One of my best buddies is a nutritionist. She swears by mustard for Mg, think about it, mustard is made from mustard seeds. Anyway it seems to help my leg cramps quite a lot, and I like it, and it has very few calories, win-win-win.

That sounds like a good idea. Many times my late at night snack will be pretzel sticks. I think I'll try them with some mustard tomorrow.
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magnesium, micronutrients/minerals, supplements

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