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Old 06-10-2015, 09:40 PM   #1 (permalink)
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Question good carbs

I started Whole30 yesterday. After speaking with several people, they are worried I won't be getting enough needed carbs. What fruit and veg. have more carbs?
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Old 06-11-2015, 04:56 AM   #2 (permalink)
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All fruits and vegetables have carbs. They also have vitamins and minerals. They vary in nutritional value.

What does your doctor think of your diet plan?
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Old 06-11-2015, 08:37 AM   #3 (permalink)
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Quote:
Originally Posted by Marytryingthis View Post
I started Whole30 yesterday. After speaking with several people, they are worried I won't be getting enough needed carbs. What fruit and veg. have more carbs?
i tried low carbs food before .it is ok but you couldn't eat low carbs food always . one or two times a week is enough . otherwise it is not very healthy .
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