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-   -   Are supplements safe? (http://www.fitday.com/fitness/forums/nutrition-labeling/10851-supplements-safe.html)

sergekay 04-08-2014 10:26 PM

Are supplements safe?
 
I have heard so many reviews about supplements both positive and negative and I am still not sure whether it is worth to take them or not. They include so many essential vitamins but are they a 100 % natural.

robertslinda 04-08-2014 10:35 PM

Nutritional supplements are often confused with drugs.This is a very common mistake however there is a great difference between them. Supplements are just dietary additions that contain nutrients, minerals and vitamins. This is all in one solution if you have vitamin deficiency. Besides supplements have no chemicals in them. So feel fee to vitaminize your organism be be with supplements or with foods.


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