Juicing and counting calories
#1
FitDay Member
Thread Starter
Join Date: Jul 2013
Posts: 2
Juicing and counting calories
Just getting started juicing and I have been using an app to count calories, wondered if anyone on here might be able to tell me how to count the juicing calories? For instance if I juice 5 carrots and one sweet potato do I count the full calories or are the calories somehow less?
#2
FitDay Member
Join Date: Mar 2013
Location: NYC
Posts: 8
There's a great site I found that helps you calculate calories from juicing: Browse Juicing Recipes, Get Juicing Calories and Nutrition in Juice, Create Your Own Juice | myPHYTOS
Happy juicing!
Happy juicing!