Go Back   FitDay Discussion Boards > FITDAY FORUMS > Newcomers
Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Search this Thread Display Modes
Old 07-15-2013, 02:16 AM   #1 (permalink)
FitDay Member
 
Join Date: Jul 2013
Posts: 1
Default Scared and Excited

Im ceejay and im a 30 yr old single woman from the philippines so please bear with my english lol

A month and a half ago i weighed 195 lbs and im 5'6 in height. Now after removing rice, fried or grilled food, junkfoods, fastfoods from my diet and just focusing more on veggies, fruits, chicken and drinking only water and sometimes fresh juices, i now weigh 177 lbs but it still flactuates from 177-179 if im full or wearing jeans.

Im really happy and excited that i finally got the motivation to do this. Im really proud of myself for having the self control to say no to unhealthy foods although i still eat my fave cheetos jalapeņo once a month cos if i dont i'd get really depressed lol

I also bought a treadmill days ago and i walk for 30-45 mins everyday while watching my fave tv show so i dont get bored lol i even do jumping rope every other day and i jump atleast 200 times. Im really proud of myself for having the inspiration to do this. I cant wait to see how i'll look like by december. Cant wait to see my relatives reaction when they see me again.

But im just a lil worried cos i feel like im not losing weight fast enough. My target is to be atleast 130 lbs by december 2013 and i dunno if its achievable. Its the 2nd wk of july 2013 now and im scared to disappoint my family, friends and my doctor cos theyre all aware that im on a diet and really trying to lose weight but what if december comes and i still look fat i hope someone can share encouraging words there for me?

Last edited by iceejay; 07-15-2013 at 03:05 AM.
iceejay is offline   Reply With Quote
Old 07-15-2013, 03:10 AM   #2 (permalink)
FitDay Member
 
Join Date: Oct 2011
Location: Montana
Posts: 122
Send a message via Yahoo to LMB2011
Default

I find that if I don't worry about numbers and just stay focused on what I'm eating and how much, along with meeting my goals of walking everyday or just running around with he nephews and nieces for 30 mint. to an hour ='s weight lose. It's when I'm focused to much on limiting what I eat/drink etc. that I gain the weight. I'm slowly adding jumping rope back into my routine. Currently I can do about 50 before I miss. Your 200 goal is AWESOME! Do you jump backwards too?
__________________
Start weight when starting tracking with fitday:
314- Nov. 28, 2011
Current weight:293-Dec. 14, 2013
Goal: 285

My Desirable weight: 125-160 (Lowest-Highest)

I'm just making lifestyle changes.

Wii Scale
3-29-2011 312lbs
3-30-2012 299lbs
4-2-2013 296lbs
2014
LMB2011 is offline   Reply With Quote
Reply

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

 
Powered by vBulletin® Version 3.7.5
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2