Smile...success #1, I am weighed, measured and logged in to a successful adventure
Good morning. I thank FitDay for being here today for me as I walk/run through these months of change. I measured myself (wow...really?), logged in my activity....hmmmmm, and I even wrote in the daily diary (my favorite part of this adventure).
Food will be planned and not my focus since I think it is my emotions that drive my overeating. Thank you for having me and I look forward to future conversations with everyone going through our changes. Here's to success for each and every one of us!
Welcome, PixieGirl. FitDay is a great resource. If you'd like, feel free to join in on the weekly motivation thread where we encourage and support each other. We post our daily goals for the week on Monday, then report back in about how we're doing.
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