Go Back   FitDay Discussion Boards > FITDAY FORUMS > Newcomers
Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Search this Thread Display Modes
Old 05-28-2013, 09:31 PM   #1 (permalink)
FitDay Member
 
jimmyswifey0602's Avatar
 
Join Date: May 2013
Location: Oregon
Posts: 11
Default New to FITDAY, NEED HELP!!

Hello all, my name is Mindy and I am new to this program. I'm having trouble understanding the numbers. I am hoping to go from 196lbs to 155lbs. Anyone have any tips or ideas, I'm all ears!!!!! Wishing lots of luck to you all.
jimmyswifey0602 is offline   Reply With Quote
Old 05-30-2013, 02:39 PM   #2 (permalink)
FitDay Member
 
Join Date: May 2013
Posts: 1
Default I,m new to this site

Quote:
Originally Posted by jimmyswifey0602 View Post
Hello all, my name is Mindy and I am new to this program. I'm having trouble understanding the numbers. I am hoping to go from 196lbs to 155lbs. Anyone have any tips or ideas, I'm all ears!!!!! Wishing lots of luck to you all.
Saw your post and it looks like we have almost the same goal.Would appreciate any advice you can give me.Thanks so much.My name is Kathy.
nanniek7 is offline   Reply With Quote
Old 05-30-2013, 06:10 PM   #3 (permalink)
FitDay Member
 
jimmyswifey0602's Avatar
 
Join Date: May 2013
Location: Oregon
Posts: 11
Red face

Try to stay positive and set short term goals, ones you know you can reach. A great forum is the 7 day motivation group. Remember to log you food, activity, and most of all your moods. That has been a big help for me. I have trouble remembering to log things, I have 5 kids and a new born. An exercise I have found that is great is if you can't get out, walk in place for 5 min three times a day to start and then work your way up. Good luck and I'm hear for you!!!!!!!
__________________
Jimmys LovieLa
jimmyswifey0602 is offline   Reply With Quote
Old 05-31-2013, 01:33 AM   #4 (permalink)
FitDay Member
 
Join Date: Apr 2011
Posts: 10
Default Re-started Monday May 27

I am doing JUDDD/ LC looking for others who have been successful for support and encouragement. What numbers are you having trouble with?
oglalagirl is offline   Reply With Quote
Reply

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

 
Powered by vBulletin® Version 3.7.5
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2