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-   -   Hello from Boston! (http://www.fitday.com/fitness/forums/newcomers/9534-hello-boston.html)

wickiebos 05-08-2013 01:26 AM

Hello from Boston!
 
Hi. I am looking forward to using the tools on Fitday to manage calories in and out. I am female, 57, currently at 182 lbs. My current goal is 160 by mid August. I already work out pretty intensely, but I eat a lot of crap. Hoping that writing it down and looking at the numbers will help me stop that.

carolynnq 05-17-2013 10:40 PM

Welcome, wikiebos. How are you doing so far? I found that logging everything really helped me think about what I was putting into my mouth.


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