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Old 05-02-2013, 01:12 AM   #1 (permalink)
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Join Date: May 2013
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Default Hello

Hey everyone. Getting ready for a 5K in June and a 15K in July. I need to lose weight while building up endurance. I believe I'm up for the challenge but could use encouragement/suggestions and will try to be an encouragement to others.
Good Luck with your goals,
Steve
Reily33 is offline   Reply With Quote
Old 05-02-2013, 06:45 PM   #2 (permalink)
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Join Date: Feb 2013
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Welcome, Steve. Good for you for taking on the challenge of the runs. My only advice to to set daily goals that will get you your larger goals, and keep plugging away.
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Age 61, Height 5'9"
March 2010 145 lbs, Jan 2013 173 lbs
1st Goal 145 lbs 5/25
New goal 140
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