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Old 04-21-2013, 02:25 PM   #1 (permalink)
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Join Date: Apr 2013
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Default decided to get my act together

Hi, I am very overweight and need to lose around 80lbs . I am also diabetic and want to get better control over my blood sugar. I have finally decided to get my act together. I started a very low calorie but also low carb and low fat diet a week ago and am finding the food log very useful particularly as I also have problems with low potassium and need to watch this.
So i just wanted to say hi and that I find all your posts interesting and many of them are very helpful.

very low calorie and low carb/fat plan
start date 15/04/13 @ 242lbs
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Old 04-21-2013, 06:31 PM   #2 (permalink)
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Join Date: Apr 2013
Location: Ontario
Posts: 61
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Welcome to the forum and good luck to you.
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I'm on crazy plan to lose weight
http://supernu.wordpress.com

April 01, 2013 = 343 lbs.
May 01, 2013 = 313 lbs.
June 01, 2013 = 290 lbs.
July 01, 2013 = 273 lbs.
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