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eam1 04-21-2013 02:25 PM

decided to get my act together
 
Hi, I am very overweight and need to lose around 80lbs . I am also diabetic and want to get better control over my blood sugar. I have finally decided to get my act together. I started a very low calorie but also low carb and low fat diet a week ago and am finding the food log very useful particularly as I also have problems with low potassium and need to watch this.
So i just wanted to say hi and that I find all your posts interesting and many of them are very helpful.

very low calorie and low carb/fat plan
start date 15/04/13 @ 242lbs

supernu 04-21-2013 06:31 PM

Welcome to the forum and good luck to you.


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