Hi Leesy, and welcome! I don't have your problem, but just wanted to congratulate you on your decision to take control with diet and exercise. Bike riding is great exercise. Logging everything I eat into FitDay really helps to keep me honest about what I'm eating - and makes me think about my food choices.
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Age 61, Height 5'9"
March 2010 145 lbs, Jan 2013 173 lbs
2/13 162 lbs, 2/20 160 lbs, 2/27 158, 3/18 155
4/18 149, 5/5 146
1st Goal 145 lbs
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