Ready to change me!
I'm ready to change me! I am currently 170lbs with most of my weight on my backside, hips, and upper legs. I have a great street bike I got about a month ago to help start a new healthy lifestyle. I just moved to a new town that has a great biking community.
I work about 45 hours a week. So my "me time" starts after I get off work around 3:00pm. I have a goal to lose 40 lbs. So I only have about 5 hours a day I can work out for. But my weekends are free and have as much time as I may need.
I'm hoping to find support, tips, do's and don't from those of you that are on a journey of weight loss and a healthy lifestyle. Looking forward to following all of your journeys as well.
Welcome, Denise. Biking is a great way to get in shape and shed some pounds.
Thanks! Yes I really enjoy riding! It's going to start to get really hot here, so I need to make sure I'm drinking plenty of water!
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