I've always thought about trying this. A year ago I was 330 lbs, and know my current weight is 290. I was able to achieve this through the support of lifestyle coaches, and trying to get in 30 minutes of excersise a day in. For me the best part of losing is, keeping in mind why I wanted to to being with. Here's to success in your journey.
330 lbs-June 30, 2011
291 lbs June 26, 2012
39 lbs lost
Start weight when starting tracking with fitday:
314- Nov. 28, 2011
Current weight:291-Dec. 27, 2012
My Desirable weight: 125-160 (Lowest-Highest)
What diet? I'm not on a diet. I'm just making lifestyle changes.