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Old 02-08-2013, 10:03 AM   #1 (permalink)
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Join Date: Feb 2013
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Default Hello Everyone !!!!

Hello every one my name is Marcus North i am new member to this community wanting to share my ideas , views and gain more knowledge form your all..
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Old 02-13-2013, 05:19 PM   #2 (permalink)
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Join Date: Apr 2012
Location: Michigan
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Hello Marcus, Welcome to fitday. It's a great tool and helps a lot.
__________________
~Renee~

52 year old (5'4")
Highest weight 234 (10 years ago)

Starting Weight 185.8 (4/10/12)
First Goal 160 (7/10/12) 161.2
Second Goal 155 (8/31/12)
Current Weight 166 and struggling (5/19/14)
Goal - 140# lose weight slowly, build muscle & lower body fat

"There is no diet that will do what eating healthy does. Skip the diet. Just eat healthy"
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