Go Back   FitDay Discussion Boards > FITDAY FORUMS > Newcomers
Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Search this Thread Display Modes
Old 01-27-2013, 02:59 AM   #1 (permalink)
FitDay Member
 
Join Date: Jan 2013
Location: Beautiful Barbados
Posts: 4
Default Lighter IS Brighter!

Hi to All

I am new today. A friend who lost 180lbs told me about this site. I am very impressed with all the time, energy, and thought that was sacrificed to produce this site!!!
I have 80lbs to loose, and I vow to be true about my daily eating routines. I went over by 300cal today, but I am not discouraged. Tomorrow will be better.
It's not going to be eash, but with tne support and feedback from you all, I know we can all accomplish our goals; no one wants to be a slave, especially to food!!!
I will try to e courage you all also, so that we can avoid popping pills in our older years!!

row2 is offline   Reply With Quote
Old 01-27-2013, 04:22 AM   #2 (permalink)
Super Moderator
 
cjohnson728's Avatar
 
Join Date: Jan 2010
Posts: 4,083
Default

Hi there! Welcome! We would love to have you join us on your journey. You may want to check out the 7-day motivational thread in the motivation section; lots of folks are regulars and we love newcomers . That's a great source of motivation and many folks can answer questions and give feedback. Hope to see you!
__________________
Cassie

And now that you don't have to be perfect, you can be good.
-John Steinbeck
cjohnson728 is offline   Reply With Quote
Old 01-27-2013, 05:20 AM   #3 (permalink)
FitDay Member
 
Join Date: Jan 2013
Location: Beautiful Barbados
Posts: 4
Default

Thanks for your welcome.
I have checked out your recommendation.
Will follow steps.
Here comes day #2!!
row2 is offline   Reply With Quote
Old 01-28-2013, 03:50 AM   #4 (permalink)
FitDay Member
 
Join Date: Jan 2013
Location: Beautiful Barbados
Posts: 4
Default

Hi madame super moderator!
I made it through today, with calories to spear. I worked hard, and exercised for 111min (this inculdes warm-up/cool-down time). I had a successful day, and I am equally charged for tomorrows arrival .
I will be studying your articles closely this week.
I
F Y I -I am a strict vegetarian, as well as my 3 teens and husband! 19 years as such (a vegie that is). I cut cheese out 3 yrs ago, cut eggs out 9 mnths ago, and I will soon cut out butter and milk. Looking forward to that day. Still have a challenge with Olive Oil, and other oils. Which oil is lowest in caloric value???
Thank you all for your time and care.
Lighter is Brighter!
row2 is offline   Reply With Quote
Reply

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

 
Powered by vBulletin® Version 3.7.5
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2