Lighter IS Brighter!
Hi to All
I am new today. A friend who lost 180lbs told me about this site. I am very impressed with all the time, energy, and thought that was sacrificed to produce this site!!!
I have 80lbs to loose, and I vow to be true about my daily eating routines. I went over by 300cal today, but I am not discouraged. Tomorrow will be better.
It's not going to be eash, but with tne support and feedback from you all, I know we can all accomplish our goals; no one wants to be a slave, especially to food!!!
I will try to e courage you all also, so that we can avoid popping pills in our older years!!
Hi there! Welcome! We would love to have you join us on your journey. You may want to check out the 7-day motivational thread in the motivation section; lots of folks are regulars and we love newcomers :). That's a great source of motivation and many folks can answer questions and give feedback. Hope to see you!
Thanks for your welcome.
I have checked out your recommendation.
Will follow steps.
Here comes day #2!!
Hi madame super moderator!
I made it through today, with calories to spear. I worked hard, and exercised for 111min (this inculdes warm-up/cool-down time). I had a successful day, and I am equally charged for tomorrows arrival .
I will be studying your articles closely this week.
F Y I -I am a strict vegetarian, as well as my 3 teens and husband! 19 years as such (a vegie that is). I cut cheese out 3 yrs ago, cut eggs out 9 mnths ago, and I will soon cut out butter and milk. Looking forward to that day. Still have a challenge with Olive Oil, and other oils. Which oil is lowest in caloric value???
Thank you all for your time and care.
Lighter is Brighter!
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