Improving My Mental Health
Hello all! Well, I don't know how many of you actually struggle with mental illness. Personally, I've been diagnosed as Major Depressive Disorder and Generalized Anxiety Disorder for about six years, and I've struggled with my weight my entire life. As a young child, I struggled primarily with binging, resulting in obesity. As I got to be older, I feel between eating disorders, healthiness, and binge eating again.
My goal is to keep up with this site daily. I want to keep track of my health and eating habits to promote improved mental health, a healthier body, and healthier body image.
I can't wait to hear about everyone else! You're an inspiration ^_^