New to FitDay! looking for a some support and advise.
 

I've worked hard and lost 40 lbs last year. i'd like to lose another 50 this year. I'm 46 years old and looking for someone to communicate with regularly for motivation, recipes and advise. Some good moral support would be appreciated. I find it difficult to stick to my healthy eating plan, I revert back to my bad habits too easily. I like that there is this free tool on-line to track calories and exercise, that's very nice. :cool:

You are singing my song, girlfriend. Come join us in the Motivational Thread in the Women's Corner section...we check in regularly and are all about support, motivation, and laughs, and there are a lot of veterans there (newbies, too) who can answer questions and provide thoughts.