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ndickmon 11-12-2012 04:43 PM

migraine issue
 
Though I'm fairly healthy my fitness range is poor. I stay active but have low cardio and power. Working on that. My main issue is at 48 I suffer migraines. Two to three monthly. Any ideas?

1dwing 11-12-2012 07:34 PM

My wife suffers from migranes. She have recently switched to gluten free products and has been able to lower he meds greatly. She was like you having 2-5 month and going to the hospital. It's more costly but you can find gluten free bread mix and quinoa. Eat primal.

flabulousat55 11-14-2012 06:46 PM

I get a prescription for axert pills from my doctor. I find I get migraines when I don't get enough sleep, and/or read my brains out on the computer or with a book, and/or stressed out, and/or eat all the bad foods, and/or drink too much coffee with caffeine, and/or drink certain alcoholic beverages, and/or don't drink enough water. Good luck with your migraines. Do you get the aura? My daughter and I both do. It's probably hereditary. Michael Crichton in his book "Travels" thought people who get the aura are very special. I am not so sure about that. If it gave me psychic powers I'd be rich by now and living in the Caribbean.


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